Tag Archives: anger

Who Are You, Without Using Labels?

People love to label themselves. At school, you are geek, jock, cool, nerd, in, or out. At work, you are what you do, psychologist, mechanic, cleaner, office worker, tinker, tailor, soldier, spy, or even just unemployed. In religion, you are theist (Christian, Muslim, Hindu, Mormon, or whatever), atheist or agnostic. Politically, people are liberal, conservative, left, or right, socialist, or fascist.

 

Labels
Do “You” Exist Without Your Labels? 

 

It is easy to understand why people need their labels. Humans are social animals and naturally gravitate towards our particular tribe. Labels conveniently and unthinkingly assign us to a tribe and allow us to easily identify other members of the tribe. This in turn allows us to more easily find people who we are likely to get along with. Potentially, they help us identify friend from foe.

For most people, labels tell us where we belong and they provide an explanation about where we fit in the world. In doing so they can help give us a sense of shared meaning and purpose. They provide us with a sense of certainty that we can’t provide ourselves, mostly because we have no real understanding of who we really are.

 

Labels Can Be Useful, To a Point.

In a broad sense labels do make some sense. If I’m looking for someone to fix my car, it is great to meet someone with the label “Mechanic”.

When I say that I am a Mystic, I am identifying myself with a particular spiritual tradition in which practitioners experience transcendent states of Divine connection. But labels also confuse, because people seem to think that mystics necessarily believe in a whole bunch of other things that I regard as utter nonsense within our slice of the Infiniverse.

Examples include things such as crystal healing, telepathy, psychics, astrology and conspiracy theories. In fact, I’ve had a fair few people respond with unbridled hostility when they found that their assumptions weren’t borne out in reality, with one going so far as to angrily insist that I “wasn’t a real mystic” because I don’t believe that ESP exists in our universe.

Labels are an external imposition on the self that we use as a scaffold to fix our identity firmly in place. Ask someone about themselves and they invariably provide a list of labels that they identify with, rather than behaviours that make them unique. Indeed, in much of the world, social convention demands that we ask people, “What do you do?”, when in fact we want to know, “Who are you?”

Lacking any coherent self-image, people will strongly resist any urging to discard the scaffolding. They fear that without it, their sense of self is bound to collapse. Challenge their labels they feel that you have challenged the self and can lash out with considerable hostility.

 

Labels as Inconvenient Stereotypes.

Labels are nothing but stereotypes and when it comes to the deeper spiritual journey are useless and disruptive. For example, what does it mean to be Christian, vs Muslim? What purpose do these labels serve, but to reinforce the distinctions between two warring camps of dogmatic ideology? Each claims to worship a god of love, peace, justice and mercy, but each can barely restrain itself from attacking the other and each is adamantly certain that everyone else is going to spend eternity in Hell.

Rather than realising that all people of goodwill can find a way to work together, people would rather look at the label and simply assume. Whereas even the most simple understanding of the world should teach us that good and bad exists throughout the world, by only looking at the label we resort to the fundamental stupidity of “My Tribe Good. Other Tribe Bad”.

The main problem with labels and the reason why they are so destructive to your own personal journey as a spiritual being is that labels are something external to you and while you are defining yourself by an external label, you have abdicated your responsibility to define yourself. When you abdicate this responsibility, destroy any possibility that you will ever discover who you are and where your true path lies. Instead, you are placing your destiny in the hands of others and allowing yourself to be led like a sheep to whichever slaughterhouse that label happens to take you.

 

Defining Yourself Without Labels.

Who are you once the labels don’t exist? Do you even exist without your labels? Of course you do!

Far better that instead of labels, you define yourself around your aspirations about who you would like to be and the content of your actual behaviour.

The starting point for this exercise is not who you are in the here and now, but who your idealised self would be. If someone were to offer you a personality make over, to allow you to create the ideal you in an instant, who would you choose to be?

It is important that you understand that when I ask “Who would you choose to be?”, I am don’t intend for you to look externally and find another person, or storybook character that you aspire to be. Rather, I mean for you to look inside you and try to understand what your perfected self might look like. While real life and fictional heroes can certainly play a role in helping you realise the qualities that you can aspire to, they inevitably lack the complexity, nuances and subtlety that living the real you entails.

Once we have identified our Idealised Self, we have to take a step back and to brutally and honestly examine our current self to the view of recognising exactly who we are.

For example, if I reject labels and look at myself, I recognise that I aspire to be one of one of the Happy Ones and become an avatar for the Divine aspect of Joy. I have dedicated myself to a path of Light, even though I am still figuring out precisely what that even means. Right now it means that I become more generous, more helpful and more engaged in promoting tolerance, and challenging certitude, so as to bring the world closer to a state of peace and harmony.

This idealised self is necessarily vague, but is valuable because it doesn’t rely on labels imposed from outside, but realisations and determinations that I have found within.

Once I step into myself, I can see that compared to this idealised picture, I am still a greatly flawed person. On the positive side, I am generally happy, hopeful and optimistic, even in times of hardship. I love people and I enjoy helping others. I am determined and even courageous on occasion and don’t easily give up on people.

On the negative side, I recognise that I struggle in many areas of my life. I routinely find myself discouraged by the negative reactions of others and deep depression can overwhelm me, especially when the world doesn’t seem willing to provide any path towards the realisation of my hopes and dreams. Some of my relationships seem to be caught up in toxic death spirals for which I share responsibility. Occasionally my anger and frustration can boil over into dysfunctional rage that only causes more damage.

Once we have taken stock of who we are and who we would like to be, it then becomes possible for us to move towards the people that we would like to be and do so in ways that would have been impossible without this kind of self-analysis.

In identifying our best and current selves without using labels, we have achieved something that many people fail to achieve in their entire lives. We have begun to connect with our true selves and in doing so we have started a journey that will lead us to our authentic Heaven.

Without labels we are free to pursue our authentic selves, rather than someone else’s vision for us. For example, imagine that I was a Roman Catholic and wore that label like a second skin. You’ll note that once I take away the external label of Roman Catholic, there is nothing to tie me to the dogmas of the Catholic Church, such as attending mass every Sunday. Through the process of connecting with my authentic self, I have discovered that there are no strings that necessarily tie me into someone elses ideas of who I should be.

Once you have conceptualised yourself within this framework, it becomes obvious that your ability to move towards your idealised self is hindered, rather than helped by the adoption of labels.

For example, as a prospective being of Light, whose purpose is to spread happiness and joy in the world, I can see that it is more important to find others who wish to join me in the spirit of that journey than it is to find others who share my externalised label. Indeed, if I look for others who claim this label, I might lead myself in entirely the wrong direction. For example, I know two people who insist that they are “Happy Ones”, but any conversation with them is filled with misery to the point that it is obvious that the label they wear has little bearing on the reality within.

It matters little whether someone wears the label of Christian, or Muslim. What matters more is their commitment to the path of Light, the promotion of tolerance and their dedication to the path of joy. So long as someone holds to these ideals, who cares what label they wear?

 

Honesty About the Self is Crucial.

 

Issues arise when people are committed to Darker paths of fear, intolerance, hate and anger. While this kind of exercise can potentially allow a person to gain clarity with respect to their journey and begin to move towards their better self, there are some who will actively embrace these aspects of Darkness and strive towards becoming their worst self.

Very few people have the honesty to acknowledge the Darkness within their souls and recognise that the evil in the world is potentially present within the hearts of every one of us. I suspect that even fewer are able to admit to themselves when they are on a path of Darkness. Mary Wollstonecraft famously contended that “No man chooses evil, because it is evil; he only mistakes it for happiness, the good he seeks.”

Instead, they will lie to themselves that they are committed to a path of Light, but justify their Darkness through other means. For these people, it makes sense to hide behind a convenient label that provides justification of their inner Darkness. How often in our world is death and destruction offered as a path towards Light? How many claim that the ends justify the means? How often do people shift the blame for their own Darkness onto the shoulders of others?

People fear uncertainty. To deliberately step away from our defining labels is to embrace fear and uncertainty and takes considerable personal courage.

With this in mind, it perhaps more likely that people will refuse to abandon their labels and insist that the path encapsulated by their label is the only sure path of Light. Indeed, most forms of dogmatic Labeling have at their heart the apparent belief that only by engaging with that Label can one truly be of the Light and that all other Labels inevitably lead to Darkness.

Sanctions against those who reject the Label can be both swift and severe. In many parts of the world, Apostasy is a capital offence, while religions such as Scientology and The Jehovah’s Witnesses shun and cast out those who would seek to gain awareness of their true self through rejection of the label.

This behaviour, while unfortunate. is a simple reflection of the fact that a significant proportion of the population are completely out of touch with their authentic selves, or incapable of admitting when their behaviours and aspirations conflict with their stated goals. It takes considerable courage to reject the label and to follow a different path to the rest of the Tribe.

 

The Joy of a Life Without Labels.

When living our lives as labels, rather than as unique aspects of the Divine Soul, we will never achieve our true potential, because we will never realise our Pure and Ultimate Self. It is only through the jettisoning of labels that we will take charge of our own lives and achieve the ability to shape our authentic destiny as we see fit.

Choose to be your Ultimate Self!

Apologising: The Forgotten Virtue.

When it comes to moral virtues, there is much talk about Forgiveness, but while forgiveness is a crucial aspect of getting along with others, it does not stand in isolation.

The other, much overlooked but essential aspect of forgiveness is that of Apology.

For example, the New Testament of the Bible, talks much about forgiveness, both with respect to forgiveness of sins and forgiving others. Jesus is famously thought to have the power to forgive the sins of his followers, but nowhere does one see him actually apologise for any of his own bad behaviour. These include lying (John 7:8-10), cursing a and withering perfectly good fig tree before trashing the Temple market stalls (Mark 11:12-21) and being involved in potentially deadly violence against the local constabulary (John 18:10).

Similarly, a search of books in print reveals many written on the topic of forgiveness, but few written about the virtues of sincere apology.

Ironically many of the books about apology, are rather about “apologetics”, which is the Christian field of study devoted to rationalising some of the gobsmacking errors and confusions in the Bible, including the transgressions of Jesus mentioned above.

This is a significant discrepancy. While forgiveness is hard, I think that the lack of appreciation for and discussion about apology shows just how difficult it is for people to apologise. It is so confronting that they’d rather not even talk about it.

The truth is that in many cases, forgiveness simply isn’t possible without an apology. Certainly, there is some considerable virtue in being able to forgive those who have hurt you, even when an apology has not been forthcoming. In these situations, forgiveness is less about the other person, and more about letting go of the impulse towards revenge and retribution. It is a recognition that one must move on from past transgressions against us, lest we become mired in dysfunctional, unresolvable emotions that will only destroy our lives.

Even with this in mind, an apology, when genuine reflects not only an inner awareness that a transgression has occurred, but also a commitment that the behaviour will not be repeated. A sincere apology is essential for the building of trust, because without any recognition of harm caused, it is almost certain that the behaviour will continue and the harms will inevitably magnify.

In practice, making an apology is fraught with danger and can take considerable courage.

When we apologise to people, we are admitting that we have not only made a mistake, but that our mistake has hurt people that we care about. To apologise is to let go of one’s pride and to drop the facade that we are perfect. Our own egos rebel at the very prospect, because our egos would rather justify all of our behaviour under all circumstances than face the reality that we are flawed, imperfect beings, who are struggling in a reality that we barely understand.

Apologising is fraught with danger in a way that forgiveness is not. In apologising, we are opening ourselves to the rejection of others. We are inviting not only their condemnation, but the very real possibility that they will seek to capitalise on our apology and extract concessions, or favours rather than offer the simple forgiveness that we might have hoped for.

Forgiving someone does not necessarily involve letting down one’s guard against future transgressions. For example, a wife may forgive her former partner for domestic abuse, but this forgiveness does not necessarily entail her resuming any form of relationship with that person. She is well within her rights to offer forgiveness, while acknowledging that trust has been irrevocably broken and that she doesn’t wish to have anything to do with that person any longer. Indeed, the genuineness of the initial apology will be shown by how accepting the abuser is of being offered forgiveness, but no resumption of former relationships.

The ability to apologise goes to the heart of your character. Who do you wish to be? Do you have the courage to behave in an adult way, or will you insist on continuing with childish behaviour that denies your own culpability while inevitably blaming others for your own behaviour.

Because the person who is incapable of offering apologies must necessarily find someone else to blame for the issues that they have caused. Inevitably this will revolve around shifting blame from one’s self to some external source.

Such a person will create toxic relationships because if they can’t blame their situation, society, or equipment, they will inevitably blame those against whom they have transgressed. There isn’t a whole amount of difference between the rapist who says that the woman was “asking for it” and the person who routinely says that someone else’s behaviour “made them so angry” that they lashed out.

In both cases, the true blame lies not only with the inability of the person to firstly control their negative impulses, but also to recognise that they and no one else is the only person responsible for their behaviour.

The only thing that we truly have control over is ourselves. In truth, the person who routinely shifts blame from themselves and who is incapable of apologising is one who has not only refused to exert control over the one thing that they can, but has simultaneously decided to try an exert undue and unfair control over things they can’t.

Such a strategy is doomed to fail and in failing, it is guaranteed to cause considerable damage to the person’s relationships.

 

Now I want to talk to you, the reader, personally…

 

In truth, none of us are perfect and we all make a mess of things on a routine basis. It is incumbent on us all to recognise when we are making such mistakes and to offer the necessary apologies.

If we lack the personal insight, or courage to recognise and admit when we are wrong, it will be impossible for us to ever live in a world dominated by forgiveness. We will forever be stuck in a world without love and without trust.

How can I continually forgive you, when your ego will never allow you to acknowledge the harms you have done? How can I extend trust, when I know that you will simply spit on me (literally) again.

Sure, I might not accept your apology, but that is my problem, not yours. Your apology is about who you decide to be and the person that you wish to be. Coward, or courageous?

I want everyone who reads this to make an apology that they know they should make, but have been too proud, or too scared to follow-up on.

Today!!

If you honestly think that you have nothing to apologise for and nobody to apologise to, then you are almost certainly the exact sort of person that I am talking about.

Why I feel sorry for Fred Phelps.

Why I feel sorry for Fred Phelps.

Westbro Baptists Church Image

Phelps’  barbaric and sociopathic deity reflected his inner self.

 

Fred Phelps is dead. The founder of Westbro Baptist Church and perhaps one of the most hateful people in Christianity has shuffled his mortal coil, leaving us to ponder what this means and what his legacy will be. I’m guessing that few people will mourn his passing, but hoping that the triumphal jubilation that I expect to see never materialises.

I do want to talk about Phelps, who he is and what he represents.

Yesterday, I wrote about the “Happy Ones”, saying that the Happy Ones are those who have not only chosen to be happy, but have made a concrete decision to bring happiness into the lives of everyone. In contrast, Phelps is one of the “Hateful Ones”. It is clear that he made a conscious choice to embrace hate as a way of life and in doing so, wished to bring hate into the lives of everyone. His famous saying, “God Hates Fags” (and Jews, and America and fairly much everyone) makes this abundantly clear.

Phelps obviously chose many other things, including intolerance, arrogance and pride. Some might say that he also chose “Jesus”, but I don’t think that his true. Phelps would have been the person he was, whether he was a Christian, Jew, Muslim, or Pagan. The god that he worshiped was a reflection of who he was, rather than the other way around.

In all honestly, I feel sorry for people like Phelps and am filled with the urge to reach out to them and to show them another path. Although, given how deeply committed he was to the path of hate, it is doubtful that anything that I could have said would have impacted him in the slightest. If nothing else, the fact that I freely admit to knowing nothing is repellent to those who insist that they know everything.

Another reason that I feel sorry for people like him is that I firmly believe that who we are and the choices that we make are fundamental to our destination through eternity. In one of my trances, I experienced my entire existence stretching out in time behind me, while my future stretched out in front (visually it was left to right, but the element of time was vital to the experience).

I saw that where I am today is not just the result of decisions that I have made in this lifetime, but because of decisions I have made over the course of my eternal existence. This is nothing like Karma in the traditional sense, but rather a reflection of the choices that I have made and the person that I decided to become as far back in time as I can comprehend.

The reason that I can say that I am one of the Happy Ones is because I have built up a foundation and done the work required to get to this point. This doesn’t mean that I can rest on my laurels. The reality is that unless I consciously choose my path and determine my destination, I could very well slip back into a Phelps like existence.

Because, in my visions, I have also come to realise that there is another “me” out there. In fact, there are an Infinity of “me”s out there and not all of them have taken the same path as I. In fact, many have taken the exact opposite path. Where I have chosen happiness, they have chosen misery. Where I have chosen love, they have chosen hate. Where I have chosen tolerance, they have chosen persecution. Where I have chosen hope, they have despair.

I feel incredibly saddened by these other “me”s. They live in a place that to me seems like “Hell”, but to them makes perfect sense. Our explorations of the Infiniverse will take us to diametrically opposite places and I fear greatly for what terrors they will discover on their journey.

Reflecting on why I feel sorrow for my other selves who have chosen a different path is why I feel sorry for Phelps. The man was consumed by his own hate and self-righteousness, but failed to understand that he already stood on the steps of the Hell that he thought all others would be sent to.

Imagine living the life of someone like Phelps. It isn’t just the hate. It is the fear and insecurity that drives it and the worldview that sustains it. Imagine what it must be like to honestly believe that almost everyone you meet is destined to burn in the fires of eternal damnation. It must be terrifying.

If you honestly believe that everyone else is going to burn in Hell, then you believe in a sociopathic and barbaric god. If god is prepared to eternally torture billions of people for their perceived transgressions, how can anyone be safe? How can you know that you aren’t somehow going to make a mistake that is going to condemn you. Obviously you can’t and irrespective of how pure you think you might be, the doubt and the nightmare of other people’s torture must surely haunt your life.

Despite spending his entire life trying to get others to share his demonic vision, it is estimated that at most his disruptive flock never amounted to any more than about 100 people and that most of these were family members. In the end, he died after having been excommunicated by his own church.

Of course, it could be argued that like his god, Phelps was himself a completely delusional sociopath. Perhaps his seeming megalomania would make it highly unlikely that he ever doubted his true path, or final residence in Heaven. Ultimately, that may be so. We’ll never know. What I think that we can say is that Phelps’ “heaven” would be a barren, angry and intolerant place.

His path throughout eternity is one that is unlikely to lead to a world filled with happiness. Ultimately, he died rejected by the world. He died rejected by his flock. And most likely died filled with terror about being rejected by his own evil god.